A scientific approach to sustainable fat loss, and lean muscle building.
West Hollywood based personal trainer that utilizes the most advanced training methods and up to date protocols to help you reach your fitness and physique goals as fast as possible. Implementing results focussed body recomposition that incorporates nutritional planning, lifestyle management, mindfulness, and most importantly, customized exercise programming and physique transformation strategy.
"No trainer before has ever engaged my muscles the Ben does, he's some sort of body magician!"
- Jonah, Broadway Actor
No one should spend all their time working out. My personal training programs are optimally designed to manipulate anabolic and catabolic systems to force your body into changing the way YOU want.
Your lifestyle and nutritional choices play a huge part of your overall health and your ability to achieve results. A copectic nutritional plan and pragmatic lifestyle audit will set you up for success, enhancing your workout regime 10x.
Having worked with clients in film, TV, Broadway and competitive physique competitions, I know what it takes to get you in the best shape of your life, in the most efficient and enjoyable way possible.
Zero judgement, zero intimidation, only results.