Personal Training Los Angeles - Athletic Body Designs

YOUR BODY TRANSFORMATION STARTS HERE

 

PERSONAL TRAINING WITH ABD

DESIGNbody icon YOUR PERFECT BODY.

Anything is possible when you have expert guidance

Your body is like a house. It can be designed to any specification you want. Some people have a head start with great genetics – But if you’ve had trouble

in the past losing weight or trying to put on muscle, I’m here to tell you your ‘Dream House’ CAN BE BUILT. Your new body is waiting for you, it just requires a more,

specialized approach, one with more planning, more precision and an expert architect.

 

formula iconFIND YOUR FORMULA.

Personalized periodized training program for optimal adaption

To get from where you are now to the body you want, you have to be SPECIFIC with your training. If you are following generic workout plans you got from

friends, magazines, the internet or even Brad Pitt’s own personal program, you are wasting a lot of energy and not training optimally because the training is

not specific to YOU, your genetics, your schedule, your lifestyle or your goals!

 

hat iconWORK SMARTER NOT HARDER.

You don’t know what you don’t know! 

It’s all about efficiency, we don’t want you to spend one minute more working out than you need to. You likely know people who workout frequently – How

often have those people actually managed to change their appearance in the years they’ve been training? If your body is not changing month to month – you

are doing it wrong! – or at least not optimally. Would you prefer to go to the gym 5 times a week and feel exhausted and see barely any results, or go to the

gym 2 or 3 times a week, on an optimal ABD program and see REAL CHANGE?

 

WHAT CLIENTS ARE SAYING

 

I’ve worked with many personal trainers on numerous films and training with Ben has changed my entire apporach to workouting out.

– Leo Naam

After our Personal training sessions I’m consistantly surprised at Ben’s ability to make me feel my muscles working in areas I’ve never felt before – and I’ve been working out for years!

– Reed Cousins

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CONTACT ABD 

FILL IN THE FORM OPPOSITE

 

Alternatively you can call or email

 Info@abdpt.com

   (323)-451-9366